We all have our highs and lows in life. But if our spells of feeling down persist for months at stretch, it could be a sign of depression. Depression is a state of feeling blue for a major part of the day, which eventually begins to affect your physical and mental health.
Depression is a common disorder in the present era. However, the fact that it is widely prevalent doesn't make it any less severe. Most of the people suffering from it are unaware of their illness and therefore, do not get proper treatment. Although, if taken seriously, Depression can be treated with the right guidance of Psychologists.
Some of the common symptoms of Depression include:
- Anxiety and Feeling of Emptiness
- Feeling of Hopelessness
- Pessimism and Guilt Feeling
- Irritability and Fatigue
- Loss of Interest in activities that were earlier enjoyed
- Insomnia and Lack of Concentration
- Overeating or loss of Appetite
- Suicidal thoughts
- Headaches, Cramps and Digestive Troubles
Major Causes of Depression
There is no single cause behind Depression. However, some mishaps in life lead to a constant feeling of sadness.
Most common causes of Depression include:
- Onset of stressful events like death, divorce, etc.
- Threat of a fatal illness like Cancer
- Negative Personality traits like low self-esteem, self-doubt and overhead criticism
- Addiction to Alcohol and Drugs
- Childbirth and post-partum baby blues
- A family history of Depression
Depression among women
Women are surveyed to be more prone to depression than men. The reasons are many, of which pregnancy and childbirth is the most widespread. During this time, a woman undergoes many physical and hormonal changes, which affect her mind too.
Other than that, women are said to be emotionally more vulnerable than men. Hence, they have a habit of thinking too much, causing the brain to act negatively.
Depression among children
Children, during their puberty and teenage, undergo many physical, mental and hormonal alterations, which shape their personality and thought process. Hence, Depression becomes a common occurrence if they are not able to deal with life-events with a positive attitude.
Cadabam's Hospitals provide cutting-edge services of proficient psychiatrists and psychologists to treat depression. With the right combination of psychotherapy and medication, we try to stabilize the lives of hundreds undergoing depression.
So if you know someone who is depressed and needs help, we are just a call away!
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